Music and the Gospel: “Supposed To Be,” Arty, 5th Sunday of Lent

This week’s SPIRIT is about letting go of something to make room for something better. Letting go of dreams or accepting changes in our plans isn’t easy. But making room opens us up to new possibilities and growth. Arty’s song “Supposed to Be” suggests all our experiences take us right where we’re supposed to be.

Key lines: Searching for the reasons we all get lost / Standing on the banks of a river that we cannot cross / If you spend your whole life living in the past / Then you’re just a stranger in a photograph I don’t know why some are meant to leave / In my mind you’re still here with me / But if God can smile then feel less lonely / Then you’re right where you’re supposed to be

Questions: When have you worked hard at something that doesn’t go as planned? How did you handle this? In what new directions did this moment take you? What do you feel is frightening about change? What is good about change? What are some examples of changes taking place in your life? How does change challenge you to grow?


Music and the Gospel: “You are Loved,” Stars Go Dim, 4th Sunday of Lent

God so loves the world that God’s Son becomes one of us. This is Sunday’s gospel message. Jesus’ mission reveals God’s love as he reaches out to all the people he encounters. It doesn’t matter who you are, what you’ve done, or what you’re going through. The song “You Are Loved” reminds us all that God loves and cares for us, imperfections and all.

Key Lyrics: You are loved / If your heart’s in a thousand pieces / If you’re lost and you’re far from reason / Just look up; know you are loved / Just look up; and know you are loved / When it feels like something’s missing / If it hurts but you can’t find healing / Just look up, know you are loved / Just look up, know you are loved

Questions: What relationship does God have with the world? How is this reflected in Jesus’ relationship with his followers? Who shows you love when you feel down? How do you show love to others? What makes relationships difficult?

Music and the Gospel: “Superwoman,” Alicia Keys, 3rd Sunday of Lent

Lent scripture readings include great moments in Israel’s history, this week the giving of the ten commandments.  SPIRIT explores what the commandments ask of us in our relationship with God and with our families, friends, neighbors, and even people we dislike. The commandments expect us to respect all people because ALL are equal in the eyes of God. Poverty leaves some people, especially women, without basic needs for themselves or their children. In many cultures and countries, women have few rights, little education, and diminished access to opportunities. Alicia Keys’ song “Superwoman” is about empowerment, strength, and continuing to fight for a better life, one where all have rights and protections.

Key Lyrics: For all the mothers fighting / For better days to come / And all my women, all my women sitting here trying / To come home before the sun / And all my sisters / Coming together / Say yes I will / Yes I can / I am a Superwoman / Yes I am / Yes she is / Even when I’m a mess / I still put on a vest / With an S on my chest / Oh yes / I’m a Superwoman

Questions: What injustices do you experience or see in your school or neighborhood?  In the world today? Who is working to right these injustices? How can you help? What commandments are especially important today?  What new commandments do we need? How do you stand up for what you believe?

Music and the Gospel: “Do Right,” Glades, 2nd Sunday of Lent

Jesus reveals who he is more fully Peter, James, and John in the transfiguration gospel this Sunday. The vision anticipating Jesus’ resurrection scares, confuses, and amazes the three disciples. Fear can cause us to hide our true selves from those around us. It can keep us from recognizing who someone else really is; it can prevent us from reaching out to others and affirming them. The song “Do Right” is about reaching out to others, letting them know that we see them, and doing right by the people around us.

Key lines: I miss the way my mama knew what to do / She said to do right by your neighbor / And they’ll do right by you / When we get older we can forget the truth / That if you do right by your neighbor / Then they’ll do right by you

Questions: What do you risk when you speak your truth? When have you opened up about something you’ve been scared to share? What does it mean to “do right” by your neighbor? What can you do to reach out to those in need? When has someone else affirmed you and made a transforming difference?

Music and the Gospel: “Hearts on Fire,” Gavin James

Some relationships bring out the best in us; they teach us compassion and forgiveness. Other relationships challenge our values and perceptions of who we are and what we want. Gavin James’ song “Hearts on Fire” is about relationships and the challenges that occur when we’re pulled in different directions.

Key lines: Strangers in my head / Keep making me forget / Where I came from…/ There’s madness in eyes / We’re too blind to realize / Just what we’ve done… / I feel it taking a hold / I feel a rush in my bones / For you / I think we’re caught in a fight / Can we make it alright / With all these shadows on our backs / How can we take it back and / How can we love with our hearts on fire

Questions: What values do you look for in relationships? When has a relationship challenged you? How did you resolve the challenges? What keeps you centered when facing the demands of others? What does loving someone mean?

Music and the Gospel: “Burn So Bright,” Bella Thorne

We all experience times when we lose self-confidence and berate ourselves for not being smart enough or good looking enough, for not fitting into what social media, advertising, even our own peers, tell us is the “popular” way to look and act. These can be challenging times that affect how we see ourselves and our roles within our society. The song “Burn So Bright” is about embracing who we are and letting our light shine in spite of the people who would otherwise keep us down.

Key lines: When you fall, you’re gonna hit hard / When you love with your whole heart / Remember the hard times make ya you / That’s when we’ll show the world / They’re not gonna break us

Questions: When have you felt pressure to look or act a certain way? What are some reasons people get shunned in your school or community? Do you think these reasons are valid? When have you challenged the status quo? How have you handled bullies in your life?

Ways To Keep Lent

Teens created this cross of Lenten practices. We invite you to download, print, and distribute this resource to the teens in your parish and family at or by clicking on the image above.